Mental Health Services and Resources for Student during COVID-19 State of Emergency
TAO is a free web-based online self-help resource brought to you by Counseling and Psychological Services. TAO modules are designed to help students with a number of issues such as resiliency, stress management, depression, anxiety, mindfulness, recovery, and social skills.
Learn more about CAPS counseling services, single session therapy, phone and text support, and crisis support.
There are a number of mental health apps that exist to support and encourage mental health practices. Many of these are free to use and are available for download on your device.
The Center for Disease Control and Prevention has created a resource related to mental health and coping during COVID-19
In case of a mental health emergency, students are encouraged to call 911 or go to their nearest emergency room.
Free access to specially trained mental health specialists to support people experiencing anxiety or stress around COVID-19