Fall Fitness 2019
For more information about specific fitness courses click here
Fall 2019 Fitness
Sept 3 - Dec 6
SRC MEMBERS
FREE WEEK
SEPT 3-7
Registration Fee:
*Program rate for the semester
$15 = 1hr. weekly program (Saturdays)
$30 = 2hr. weekly program
$40 = 3hr. weekly program
Monday & Wednesday
$30 | Spinning | 7:30-8:30am | Paula | Rm. 130 |
$30 | Abs and glutes | 8:45-9:30am | Rosa | Rm. 120 |
$30 | Gentle flow yoga | 9:00-10:00am | Elena | Rm. 110A |
$30 | Total body workout | 10:00-11:00am | Rosa | Rm. 120 |
$30 | Spin and tone | 12:30-1:30pm | Jose | Rm. 130 |
$30 | Boxing conditioning | 1:00-2:00pm | David E. | Rm. 120 |
$30 | Jiu Jitsu | 3:30-4:30pm | Juan | Rm. 110A |
$30 | African dance | 4:00-5:00pm | Efe | Rm. 130 |
$30 | Boxing conditioning | 4:45-5:45pm | Juan | Rm. 110A |
$30 | Turbo Kick | 5:15-6:15pm | Jessica | Rm. 130 |
$30 | Body Sculpting | 5:15-6:15pm | Nora | Rm. 120 |
$15 | Transform Live | 6:30-7:00pm | Jessica | Rm. 130 |
$40 | Strength Conditioning | 6:30-8:00pm | Carlos/David | Rm. 120 |
$30 | Abs and glutes | 6:30-7:15pm | Nora | Rm. 110A |
$30 | Spinning | 7:30-8:30pm | Paula | Rm. 130 |
Tuesday & Thursday
$30 | Spinning | 6:15-7:15am | Mariel | Rm. 130 |
$40 | Strength and Conditioning | 7:00-8:30am | David E. | Rm. 120 |
$30 | Strength and Conditioning II | 8:45-9:45am | David H. | Rm. 120 |
$30 | Boxing Conditioning | 9:00-10:00am | David E. | Rm. 130 |
$30 | Kardio Kickboxing | 10:30-11:30am | David E. | Rm. 120 |
$30 | Hatha Yoga | 12:30-1:30pm | Julie | Rm. 130 |
$30 | Total Body Workout | 3:30-4:00pm | Rosa | Rm. 120 |
$30 | Boxing Conditioning | 4:00-5:00pm | Juan | Rm. 110A |
$30 | Toning Pilates | 4:15-5:15pm | Rosa | Rm. 120 |
$30 | Total Body Challenge | 5:30-6:30pm | Carlos | Rm. 120 |
$30 | Vinyasa Yoga | 5:30-6:30pm | Elena | Rm. 110A |
$30 | Spinning | 6:30-7:30pm | Sebastian | Rm. 130 |
$30 | Zumba | 7:00-8:00pm | Marco | Rm. 120 |
Saturday
$15 | Spinning | 8:30-9:30am | Mariel | Rm. 130 |
$15 | Abs and glutes | 9:30-10:15am | Rosa | Rm. 120 |
$15 | Hatha flow | 10:00-11:00am | Yvonee | Rm. 110A |
$15 | Power hours | 10:45-11:45am | Jose | Rm. 120 |
First come first serve basis
Please register at the Student Recreation Center
Membership Office Room 102B
Monday-Thursday 9:00am - 6:00pm
Friday 8:00am - 5:00pm
No classes:
Thanksgiving Nov. 19th - 25th
Last day of classes December 6th