Summer Wellness Weekdays
UTEP's Wellness Program invites you to a season of relaxing, mindful activities that help you unwind, recharge, and reconnect. Our interactive Summer Wellness Weekdays events are fun, free, and informative!
2025 Summer Wellness Weekdays Schedule
June 4 - Summer Wellness Weekdays Kick Off!
9:00 AM – 12:00 PM Online registration for this event is not required.
Get ready to Kick Off your summer with a burst of wellness pride! Stop by Leech Grove to snag your awesome wellness swag and show off your UTEP Wellness spirit! And the fun doesn't stop there! Sign up for summer wellness sessions that boost your health and be entered in a chance to win even more fabulous prizes! It's the perfect way to celebrate wellness and win big this summer!
June 16 - Relax n' Paint
12:00 P. M. - 1:00 P.M.
Engage in a painting session for a soothing and meditative experience. This session offers an escape from the stresses and pressures of the day. Disconnect through painting for an experience to help relax, reduce anxiety, and lower stress levels.
June 24 - Self Defense
12:00 P. M. - 1:00 P.M.
Self–Defense is not just about physical protection: it’s an integral part of overall wellness and safety. Learn self-defense techniques and empower yourself with the confidence and skills needed to navigate through personal safety, fostering resilience and emotional well-being.
July 2 - Be Climate Ready: Heat Safety (Virtual Session)
10:00 A.M. - 11:00 A.M.
As summer temperatures rise, it’s essential to be prepared for the impacts of heat on our health and well-being. Join us virtually to learn more about summer heat wellness by adopting strategies to stay safe, healthy, and comfortable during extreme heat conditions.
July 8 - Relax n' Paint
12:00 P. M. - 1:00 P.M.
Engage in a painting session for a soothing and meditative experience. This session offers an escape from the stresses and pressures of the day. Disconnect through painting for an experience to help relax, reduce anxiety, and lower stress levels.
July 16 - Environmental Wellness: Water Conservation (Virtual Session)
10:00 A. M. - 11:00 A.M.
Learn how you can help to do your part and support environmental wellness to enhance our own well-being as well as the community we serve. Join us for a wellness session and learn about the importance of keeping our water safe and clean.
July 22 - Gardening 101: Learn to Grow and Thrive
12:00 P. M. - 1:00 P.M.
Gardening is a rewarding and enjoyable activity that allows you to connect with nature. Learn basic garden techniques to create a thriving garden. It’s a fun hobby that also offers health benefits, including physical exercise and stress reduction.
