Workshops

February

Grief and Loss

Our Grief and Loss Workshop is open to all UTEP students and aims to help individuals at any stage of the grieving process understand their reactions to loss, explore the tasks of mourning/grieving, and identify ways of coping.

Date: February 15

Time: 3:00 - 4:00pm

Location: Virtual Zoom

Mine Tracker Link: https://minetracker.utep.edu/event/9682872

Grief and Loss

Our Grief and Loss Workshop is open to all UTEP students and aims to help individuals at any stage of the grieving process understand their reactions to loss, explore the tasks of mourning/grieving, and identify ways of coping.

Date: February 29

Time: 3:00 - 4:00pm

Location: Virtual Zoom

Mine Tracker Link: https://minetracker.utep.edu/event/9682874

March

Walking Meditation

March 20, 2024 3:30pm to 4:30pm

We always have so much on our mind; we focus on the past and the future and it only adds to our stress.  This workshop will help engage in the present moment while practicing a walking meditation exercise.

Date: March 20

Time: 3:30 - 4:30pm

Location: Next to the El Paso Natural Gas Conference Center

Mine Tracker Link: https://minetracker.utep.edu/event/9682877

April

Being Present in Nature

We always have so much on our mind; we focus on the past and the future and it only adds to our stress.  This workshop will help engage in the present moment while connecting with nature and your surroundings.

Date: April 10

Time: 3:30 - 4:30pm

Location: Next to Heritage House and Education Building at grassy area

Mine Tracker Link: https://minetracker.utep.edu/event/9682887

Relationships and Personality

This workshop is meant to help students identify challenging personality traits, in either themselves or their partners, and help them navigate relationships characterized by such traits. The workshop will provide self-help tips and professional resources for living with or supporting an individual with different personality traits.

Date: April 18

Time: 3:00 - 4:00pm

Location: Union East, Andesite Room 102B

Mine Tracker Link: https://minetracker.utep.edu/event/9685114

Finding Focus: Preparing for Final Exams

This workshop uses psychological principles of learning and memory to teach students better study habits, strategies for maintaining focus, and methods to help lower test anxiety.

Date: April 29

Time: 2:00 - 3:00pm

Location: Virtual Zoom

Mine Tracker Link: https://minetracker.utep.edu/event/9682912