Mental Health Support and Resources
UTEP is committed to providing faculty and staff an avenue for requisite programs and resources that facilitate and assist in managing mental health challenges that can impact both physical and mental health. Please contact benefits@utep.edu or HRLeaveAdmin@utep.edu for additional assistance.
Resources:
Deer Oaks Employee Assistance Program (EAP) |
Health and Wellness |
| EAP Brochure | 2020-2021 Living Well Brochure |
| Deer Oaks Website | UT El Paso Employee & Family Care Center |
| Username and Password = UTEP | Parenting and Family Support |
| August 2021 - Employee Newsletter | Drug-Free University Community and Workplace |
| August 2021 - Supervisor Newsletter | |
Community Resources |
UTEP Resources |
| National Alliance on Mental Illness (NAMI) | Title IX Resources |
| 1-800-950-6264 | Counseling and Psychological Service Resource List |
| National Suicide Prevention Lifeline | Mental Health Service Providers & Community Agencies |
| 1-800-273-8255 | |
| Texas Department of Family and Protective Service | |
| 1-800-252-5400 | |
| Alcohol and Drug Abuse Hotline | |
| 1-800-662-4357 | |
| Center Against Sexual & Family Violence | |
| 1-915-593-7300 | |
If you believe a student, staff or faculty member is in immediate danger, please contact UTEP Police at: 915-747-5611
Suicide Prevention:
The National Suicide Prevention Lifeline’s mission is to provide immediate assistance to individuals in suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider through a toll-free telephone number: 1-800-273-TALK (8255). It is the only national suicide prevention and intervention telephone resource funded by the Federal Government.
Online Resources:
MDLIVE Behavioral Health Counseling:
MDLIVE offers virtual visits for behavioral health counseling. Speak with a licensed counselor, therapist, or psychiatrist for support. You can choose who you want to work with for issues such as anxiety, depression, relationship problems, trauma, loss, and more.
Emotional Wellness | Mindfulness Apps and Resources | Guided Meditations | Additional Resources:
Taking care of yourself including getting enough rest, healthy eating, and staying emotionally healthy is important all the time but especially during times of great change and stress.
Therapy Assistance Online (TAO)
Therapy Assistance Online (TAO) an interactive and easy-to-access online program designed to address issues related to anxiety, depression, and other concerns commonly faced by university students. TAO provides resources and tools to promote healthy coping skills and help you bounce back from life’s disappointments and frustrations. The exercises can be completed through a smartphone, tablet, or computer and are accessible 24/7. TAO self-help is free, anonymous, and self-directed.
Quick Tips:
Reduce Stress Through Deep Breathing |
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Reduce Stress Through Guided Imagery |
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Reduce Stress Through Progressive Muscle Relaxation |
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For more information:
You may email your questions to benefits@utep.edu or HRLeaveAdmin@utep.edu.
UTEP does not endorse any specific service or vendor. This list is shared as a convenience for our members searching for resources.
