Boxing Conditioning
This class is an effective workout that works on conditioning and fundamentals. Boxing is a great conditioning workout to help gain explosiveness, strength, stigma, even weight loss and self-confidence. This class will work arms, shoulders, back and chest. (Space is limited.)
Days offered |
Instructor |
Monday and Wednesday |
David E. |
Location |
Hours |
Room 120 |
2:00-2:45 pm
|
Price |
|
TBD |