Turbo Kick
Combines traditional Kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn. No bags, no gloves, just RESULTS! It's a fat blasting, ab-defining cardio workout that can help you to burn up to 1,000 calories an hour. The kickboxing moves are choreographed to heart pounding dance music for the ultimate party, and will leave you dripping sweat!
Days offered |
Instructor |
Monday and Wednesday |
Jessica |
Location |
Hours |
Room 120 |
5:15-6:15pm |
Price |
|
$30 |