Miners on Monitors: Quaran-tivities
Looking for ways to spend your time during this era of social distancing? Check out our list of Quaran-tivities below. This page will be updated on a weekly basis with new events, programs, and opportunities.
How to Navigate a Virtual Career Fair | 2:00pm 3:00pm
Hosted by: University Career Center and Student Engagement and Leadership Center
Description: Join us to learn best practices to maximize your experience at the Spring virtual career fair.
Description: Join us to learn best practices to maximize your experience at the Spring virtual career fair.
How to participate: Blackboard Collaborate
Special Notes: Register on Job Mine at https://www.utep.edu/student-affairs/careers/events/career-center-events.html
No events today
No events today
No events today
No events today
Saturday, January 30
No events today
Sunday, January 31
No events today
Thursday, February 4
Anxiety Tool Box | 3:00pm 4:00pm
Hosted by: Student Engagement and Leadership Center and Student Government Association
Description: Have you been dealing with anxiety during these challenging times? Join SELC and SGA on a 2-day event for some tips on how to relive stress and anxiety!
Description: Have you been dealing with anxiety during these challenging times? Join SELC and SGA on a 2-day event for some tips on how to relive stress and anxiety!
How to participate: Zoom
Special Notes: Register on MineTracker
Friday, February 5
Anxiety Tool Box | 3:00pm 4:00pm
Hosted by: Student Engagement and Leadership Center and Student Government Association
Description: Have you been dealing with anxiety during these challenging times? Join SELC and SGA on a 2-day event for some tips on how to relive stress and anxiety!
Description: Have you been dealing with anxiety during these challenging times? Join SELC and SGA on a 2-day event for some tips on how to relive stress and anxiety!
How to participate: Zoom
Special Notes: Register on MineTracker
Thursday, February 11
This Matters: Women in Activism | 3:00pm 4:00pm
Hosted by: Student Engagement and Leadership Center
Description: This will be a discussion on the activism done by Readvolutionary. I will be asking Kerra about her work, how she got involved, how COVID has affected her activism, and her goals.
Description: This will be a discussion on the activism done by Readvolutionary. I will be asking Kerra about her work, how she got involved, how COVID has affected her activism, and her goals.
How to participate: Zoom
Special Notes: Register on MineTracker
Ongoing Events and Programs
CAPS to GO Mental Health Wellness
Need a little Pick- Me-Up, but don't have much time?
Try one of the following quick presentations or exercises:
- Preparing for Midterms and Final Exams
- Learn how much time you need, when to get started and how to prepare. Learn some test anxiety tips and some test taking strategies all in this 35 minute presentation.
- 7 Tips to Manage COVID - 19 Stress
- Learn how to develop a daily plan, how to relax, and how to take care of yourself through this 20-minute presentation.
- A Quick Meditation Exercise
- This meditation exercise (The Meditation of 1) is a quick 2 to 5 minute exercise designed to help clear the mind. If you are feeling overwhelmed before, during or after a test, this can help. Take as much or as little time you need. It is easy to do and is very effective.
- The Five Finger Exercise
- Check out this quick-and-easy exercise designed to instill hope in individuals who are feeling down or who just need to relax for a few minutes.
AVAILABLE ANY TIME AT: utep.edu/counsel
Make sure to check out some of our other CAPS to GO selections while you are there.
